Violet Dragon
San Jose, CA
Violet Dragon Trainings presents...
Psychocalisthenics®
by Oscar Ichazo
What Psychocalisthenics offers is a set of exercises that can become a serious foundation for a life of self-responsibility, clarity of mind, and strength of spirit. They will give our life an extra edge that can be a determinant in the outcome of our efforts for achieving plenitude, love, and understanding. |
— Oscar Ichazo
Psychocalisthenics is a sequence of 23 movement and breathing exercises that activate the flow of vital energy through all muscle groups, organs, glands and tissues. It is performed in the Arica® Daily Routine and during many Arica trainings.
Psychocalisthenics is easy to learn. The entire series takes only sixteen minutes to complete and produces a flash of vital energy through the entire body.
Psychocalisthenics can be learned in a group or individual class taught by certified Psychocalisthenics teachers worldwide, or on your own with the help of the Master Level Exercise book, videotape or DVD, which can be ordered online at the Arica store. (If you are a returning customer, remember to sign in using the link at the upper right of the store page.)
Prerequisites: None.
Master Level
Exercise
book, wall chart,
DVD, and music
are available online
at the Arica Store.
For more information,
visit the
Psychocalisthenics
website.
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© Copyright 2010, Oscar Ichazo. Arica® and Psychocalisthenics® are registered trademarks, and Arica Daily Routine is a service mark of Oscar Ichazo. All rights reserved. Used by permission. |
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